36 Potent Foods to Lose Weight & Live Healthy

Description

36 Potent Foods to Lose Weight & Live Healthy reveals the powerful connection between what you eat and how you feel. Discover a fruit that melts away fat and keeps you full longer, breads that reduce appetite, and vegetables that surprisingly support weight loss. Backed by studies from universities like Michigan State and the University of Florida, this guide helps you identify foods that fight cholesterol, boost metabolism, and accelerate fat loss—naturally. A practical, science-backed tool for healthy living.