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Fitness Psychology
Original price was: $ 19,19.$ 4,99Current price is: $ 4,99.
Unlock the power of your mind in your fitness journey with Fitness Psychology. Discover empowered fitness, mindset shifts, and practical tips to transform your health.
Description
Fitness Psychology dives deep into the connection between the mind and body when it comes to fitness. This eBook explores topics like the definition of true fitness, current health conditions, traditional vs. new-age fitness ideas, and the concept of empowered fitness psychology. You’ll also discover why adopting an empowerment mindset is key, practical tips to gain that mindset, and the pros and cons of this approach to fitness. Perfect for those looking to improve both physical and mental wellness.
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