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Wonderful Weight
Original price was: $ 19,19.$ 4,99Current price is: $ 4,99.
Master the art of long-term weight loss with simple strategies to maintain your New Year’s resolution all year round.
Description
Wonderful Weight – How to Maintain the Weight Loss From Your New Year’s Resolution offers practical, lasting strategies to help you keep the weight off for good. Learn how to build sustainable habits like walking regularly, choosing vitamin-rich fruits, replacing trans fats with healthy ones, and adjusting your mindset around portion sizes, salt, and whole grains. With tips on hydration, using affirmations, and reprogramming your habits, this guide keeps you on track long after the resolution buzz fades.
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